Is Daydream good?

Daydreaming is a form of hypnosis. It is good for us. This is because our conscious mind is quite limited in its ability to concentrate for a long time. That is why we need a break in order not to over-concentrate.

Thus, in order to ‘relieve’ our mind from the stress, our brain automatically tune us out from the working on the left brain and drifts us to perform activities of the right brain.

One activity is daydream.


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