This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
Is Daydream good?
Daydreaming is a form of hypnosis. It is good for us. This is because our conscious mind is quite limited in its ability to concentrate for a long time. That is why we need a break in order not to over-concentrate.
Thus, in order to ‘relieve’ our mind from the stress, our brain automatically tune us out from the working on the left brain and drifts us to perform activities of the right brain.
One activity is daydream.
