This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
Yes, a person can hypnotize himself.
In hypnosis process, the hypnotist appears to be hypnotizing his subject. But in reality, if without the cooperation from the subject, the hypnotist will find it difficult to put the person into a trance.
So, in short, it is the person being hypnotized who does not resist the words of the hypnotist that makes the process possible.
