This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
What would you do if you found that your mind has more negative things than positive?
One way is to use positive words to counter them. You can enhanced it by imagining positive outcomes as well. Work with words and your imagination to bring more light into the mind to dominate the negative thoughts.
Negative things exist in our mind or our life for a reason. It is not at all that bad. Unless you like the experience of negativity, then you need to change your thoughts to change your world.
