This site is providing information about hypnosis! Hypnosis is an alternative medicine that can used for a wide range of issues, categorized under Illness (Mild Depression, Pain Management, Teeth Grinding); Daily Issues (Insomnia, Weight Loss, Phobia, Anxiety, Anger Management); Break Habits (Stop Smoking, Nail Biting, Quit Alcohol); Improve Performance (Sports management, Focus, Improve Concentration, Improve Memory). It is effective as can be seen here: "In 1970, a research conducted by Alfred Barrios found that hypnotherapy had a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioral therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions)."
In hypnosis, there is a term called “deepener”.
As the word suggested, it is about deepening. It is a process of deepening the person in trance state.
One example could be:
Imagine you are at the beach lying down on the soft sand relaxing. The tide that comes on shore washes your body. With each washes, you will feel relaxed and more relaxed.
With each relaxation, you are deepening yourself into trance.
