Deep hypnosis is normally reached through a long induction of about 20 mins. At this level, there is mental and body relaxation.
Broadly categorized, somnambulism is one of the deeper hypnosis level. But do you know that we seem to enter into this level of hypnosis naturally without the need to be induced?
Surely you have some experiences where you were looking for something and cannot find it, when it is just right in front of you! One level of somnambulism is that we can’t see something that is physically there.
Isn’t this peculiar? We enter into deep hypnosis when we are awake and not mentally or physically relaxed?
What is the possible explanation?
