Permissive Suggestions

Suggestions are at the heart of hypnosis.

There is one kind of suggestions known as “Permissive Suggestions”.

The following are some examples of such:

When you are ready, take a deep breath.

> As you close your eyes and listen to my voice, allow yourself to become relaxed.

> If you hear my voice, lift your index finger.

If your eyes are  tired, you may close your eyes.

Permissive suggestions are adopted with the thought of not wanting to sound commanding, demanding or giving instructions to the hypnotized person.

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